Find out more about Science-Based Nutrition and Non-Diet Approaches
London Centre for Intuitive Eating
Monumental Health / Nutritional Neuroscience and Nutritional Psychiatry
Freedom To Be Therapy / Specialised Therapy for Disordered Eating
Pixie Turner Nutrition / Registered Nutritionist and Science Communicator
Alinea Nutrition / Evidence-Based Nutrition Science
BOOKS
JUST EAT IT by Laura Thomas
INTUITIVE EATING by Evelyn Tribole & Elyse Resch
HEALTH AT EVERY SIZE by Lindo Bacon
FOOD ISN’T MEDICINE by Dr Joshua Wolrich
THE BODY IS NOT AN APOLOGY by Sonya Renee Taylor
BODY RESPECT: WHAT CONVENTIONAL HEALTH BOOKS GET WRONG, LEAVE OUT AND JUST PLAIN FAIL TO UNDERSTAND ABOUT WEIGHT by Lindo Bacon & Lucy Aphramor
THE NO NEED TO DIET BOOK by Pixie Turner
FEEL THE FEAR AND EAT IT ANYWAY by Laura Dennison & Eve Simmons
BIG GIRL: HOW I GAVE UP DIETING AND GOT A LIFE by Kelsey Miller
GIRL, WOMAN, OTHER by Bernardine Evaristo
HOW TO BUILD A HEALTHY BRAIN by Kimberley Wilson
BODY POSITIVE POWER by Megan Jayne Crabbe
THE BEAUTY MYTH by Naomi Wolf
WOMEN DON’T OWE YOU PRETTY by Florence Given
FAT IS A FEMINIST ISSUE by Susie Orbach
HAPPY FAT: TAKING UP SPACE IN A WORLD THAT WANTS TO SHRINK YOU by Sofie Hagen
TRAIN HAPPY: AN INTUITIVE EXERCISE PLAN FOR EVERY BODY by Tally Rye
ANTI-DIET: RECLAIM YOUR TIME, MONEY, WELL-BEING AND HAPPINESS THROUGH INTUITIVE EATING by Christy Harrison
RESEARCH
Bornioli, A., Lewis-Smith, H., Smith, A., Slater, A., & Bray, I. (2019, March). Adolescent body dissatisfaction as public health issue: Effects on later risky health behaviours. Paper presented at South West Public Health Scientific Conference 2019 – https://uwe-repository.worktribe.com/output/853692/adolescent-body-dissatisfaction-as-public-health-issue-effects-on-later-risky-health-behaviours
Herbert BM1, Blechert J, Hautzinger M, Matthias E, Herbert C. (2013, June). Intuitive eating is associated with interoceptive sensitivity. Effects on body mass index. – https://www.ncbi.nlm.nih.gov/pubmed/23811348
Dulloo AG1, Jacquet J, Montani JP. (2012, April). How dieting makes some fatter: from a perspective of human body composition autoregulation. – https://www.ncbi.nlm.nih.gov/pubmed/22475574
Cadena-Schlam L1, López-Guimerà G2. (2014, October). Intuitive eating: an emerging approach to eating behavior. – https://www.ncbi.nlm.nih.gov/pubmed/25726186
Nguyen Pham & Naomi Mandel & Andrea C. Morales, 2016. “Messages from the Food Police: How Food-Related Warnings Backfire among Dieters,” Journal of the Association for Consumer Research, University of Chicago Press, vol. 1(1), pages 175-190. – https://ideas.repec.org/a/ucp/jacres/doi10.1086-684394.html
Tracy L. Tylka, Rachel A. Annunziato, Deb Burgard, Sigrún Daníelsdóttir, Ellen Shuman, Chad Davis, and Rachel M. Calogero (2014, January). The Weight-Inclusive versus Weight-Normative Approach to Health: Evaluating the Evidence for Prioritizing Well-Being over Weight Loss. – https://www.hindawi.com/journals/jobe/2014/983495/
L. Bacon, “End the war on obesity: make peace with your patients,” MedGenMed Medscape General Medicine, vol. 8, no. 4, article 40, 2006. – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1868359/